Wheatgrass? Hm.

Wheatgrass is just an example.  There are plenty of other things, like other gross drinks, pills, diets, etc.

To the majority of people, these things are the same as high school track athletes shaving to “reduce drag” (yes I knew a few).  Guess what, there are 100,000 other, more important things you can do to improve your performance at that level.   Just like when you’re a 25 year old smoker/drinker/lazy bastard, there are 100,000 other things you can do for your health that are WAY more important than being sure you “dont take too many carbs cuz they are the devil”.   How about running/biking a few miles.  How about not smoking.  How about doing something that takes some sort of effort more than reading the latest article about whether or not the hot new diet in the magazines is good for you.  Drives me crazy, mixed priorities.  I’m not saying the above things aren’t important, but it’s like trying to decide what set of $5k rims to buy for your 1984 Skyhawk.  Maybe you should upgrade the car before you worry about the rims.

You know what a good thing to do is?  Use your brain.  There’s a good start.